You Are Amazing: A Feel-Good Guide to Help You Love Your Mind, Body and Life (20217517)

<p><b>This bright and bold book is all about celebrating you - your mind, your body, your amazing life</b><br /><br />Feeling good starts from within, from recognizing your value, identifying your strengths and honouring your aspirations. A sense of self-worth helps you to navigate through life and achieve the very best for yourself - because that's what you deserve!<br /><br />It's true you might not always feel that you, or your life, are amazing, but practising gratitude and investing time in your happiness can help you build a more positive, productive mindset.<br /><br />Filled with simple tips, empowering statements, activities and advice, <i>You Are Amazing </i>is the perfect companion to kick-start your self-love journey.<br /><br />Unlock your self-confidence and boost your mood by discovering...<br /><br />- Three chapters that guide you through different <i>amazing</i> aspects of yourself<br />- Techniques and tips to boost self-esteem and confidence<br />- Activities that support self-reflection and realization<br />- All the reasons why you are totally AMAZING!</p>